Oh my goodness my calves are tight. They hurt a little bit yesterday but today
they are burning with every step I take.
No wonder the Olympic beach volleyball players have the best legs I have
ever seen. My Monday workout was only an
hour of running and exercise in the sand pit and they practice and play in that
stuff all day long. I love the
sand. *Insert visions of my Biggest
Loser Resort hikes along the beach in Malibu here* But that was a nice two hour
hike, not suicides, sprints, jump squats, lunges and more. I did a double workout last night trying to
loosen them up a bit but apparently, I made it worse. Total bummer. Might need to go scarf down a
banana or something before Warrior tonight and hope that helps. I certainly don’t want to be limping around when
WHO-TV is filming us. I gotta be tough!
I have not felt very tough lately, mentally or physically so it’s time to get
my game face on. Where is that fire that
raged so bright within me a few months ago?
I’m just looking to get a little spark back. That’s all it would take to light the inferno
again. It’s amazing how long it takes to
revamp your life to healthy living and how quickly one can backslide back into
the abyss. I feel it should definitely
be the other way around, but alas, no one asked me for my opinion. I’m breaking out some of my Biggest Loser
Recipes tonight and hoping that will help get me back on track. It may be time for a clean eating cleanse as
well.
If you haven’t seen any of the pieces WHO has done with Molly
and I in the past, here are two links. I can’t find the original story they did
on us (another total bummer) but here is a follow up and the story they did
about my winning the Year of You contest.
As soon as I know when the new one will air, I will be sure to spread
the word. It will be a Tuesday night
during the 5 pm news but sometimes it takes a few weeks to get it on the
tube. Have a wonderful hump day and
remember to fan your fire!
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