Friday was one of my favorite hikes yet. I mean, nothing can beat being at the beach
but this was pretty darn close! My group
went to Solstice Trail. My pictures below
do not do it justice but I will try to give you a little taste. The first mile and a half are pretty much
straight up hill. After you slip, slide
and claw your way to the top, you turn around to find the most beautiful view
of the Pacific you can ever imagine, nestled between two giant foothills. Absolutely breathtaking if I would’ve had any
breath left in my scorched lungs at that point.
As we climb on we are overlooking one of the steepest canyons I’ve been
in yet. I wanted to take a picture but I
got a little woozy and apparently my camera is scared of heights too because
when I tried to take a picture, my phone shut itself off. I can’t blame it. I would’ve closed my eyes if I could have as
well. A mile or so down the path we start
our descent into the canyon. and I turned around and took a picture of where I had been for you all to see. Once we
reach the bottom you find the ruins of what was once a beautiful house and
grounds. A waterfall, rock sculptures,
chimneys, just stunning natural artwork everywhere. Friday afternoon was circuit training, Disco
Jam (think Zumba but more staying alive and Bee Gee’s) which totally rocked and
then liquid moves in the pool which became a pool volleyball tournament. Fun in the sun!
Saturday morning was a hike around Charmlee with more views
of Malibu, the ocean and Cindy Crawford’s house. It definitely was not the most challenging
hike of the week but it was more laid back and very fun. Which was needed, for as soon as we returned,
it was time for the last chance workout.
I have to admit, I was pretty nervous about it. I’ve seen enough last chance workouts on the
show to know that it was not going to be a leisurely hike or simple cardio
class. It totally kicked my butt…but it
was so awesome! I loved every minute of it.
Well, ok, maybe didn’t “love” the suicides and burpies but it was a
great feeling of accomplishment and burn.
I didn’t just survive the last chance workout, I destroyed it! And I earned
my Biggest Loser Fitness Ridge last chance workout bandana to prove it. It’s the little rewards like that which bring
me so much joy and pride. I was so
pumped after getting my ass handed to me in the scorching sun that I was on a
natural high through lunch. Then came
yoga. Wow. I am terrible at it. Yoga is no joke and it totally dominated
me. BUT, I finished what I started,
thank you Trainer Cameron for knocking that into my head all week long. Finish what you start! It’s a simple idea
that will lead to extraordinary results.
Saturday night we had graduation which is so bitter sweet.
It’s great to see the highlight video of the week and here what people have
learned but so hard to know the awesome people you’ve met are preparing to
leave the next morning. It’s crazy how
closely you bond with your fellow losers here and how much strength they give you. Rae, Megan and I decided to go to Target for
some supplies after the dinner and then ended up taking Megan to Hollywood
since she had never been. It was
completely surreal to be driving down such familiar streets that I used to call
home. Seriously, mind blowing and
nostalgic. But even more fun was
watching Megan take in the wonder and weirdness that is Hollywood Boulevard on
a Saturday night. We had so much fun
walking around. And more importantly, we
resisted all temptations. We didn’t buy
any food or drink while we were out and about.
We just played tourist and laughed our butts off. It was a great feeling to know that we passed
our first test outside the bubble that we had lived in all week at the
resort. Sunday morning rolls around and
it’s very hard to say goodbye to such amazing people. As sad as I was that my friends were leaving,
I was also very excited by my first week results. I lost 9 pounds, 8.75 inches and 1.3% body
fat. Not too shabby for 6 days of
non-stop sweat. It’s been a long time
since I have been so proud of something I did but I felt that today, beaming
through my body. What amazes me about
Biggest Loser resort is how you can feel so exhausted and so alive at the same
time.
4 comments:
You look gorgeous! I haven't seen your smile that big and genuine in a Really long time! Love you to pieces! And miss you tons!
LOVE IT! Great blog Lyndee!
Congratulations on your first week completed! Keep up the awesome hard work. Your attitude is an inspiration to so many!
Congratulations on your first week completed! We're all so proud of you. Keep up the good work. Your attitude is an inspiration to so many!
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