Last night was strength training night. I had went to the gym with the intention of doing a quick mile on the treadmill and then going to pool class. I lost track of time and missed pool class but glad to say I got 3 miles in on the treadmill. I was starving and headed home to eat, with every intention of going back to the gym after dinner. But I didn’t. I tried to talk myself into it but it didn’t work. BUT knowing I had to do some strength training, per my new workout calendar, I went to my handy dandy pinterest “fitness” board and found an arm workout I could do with my dumbbells at home. It didn’t look too hard but after three reps my muscles were on fire!!! I don’t know what a dumbbell pullover is. Anyone wanna educate me? So I did 15 hammer curls each arm instead of 5 and 10 overhead tricep extensions to make up for whatever that move was.
I’ve been dreaming about a double double burger from In-N-Out lately with all our planning for the Vegas trip. Last night I decided to try to make a healthified version of it and I have to say, I think I did a pretty dang good job. So if you’re hungry for the delicious double double but would like to have half the calories and fat, check this out! http://testingtrendy123.blogspot.com/2014/02/in-n-out-double-double-mini-sliders.html