2012 was a crazy year, to say the least. I went through extreme highs,
lows, losses, gains and plateaus, both physically and mentally. I was
blessed to spend the month of April at the Biggest Loser Resort. I was blessed to stand beside my sister on
her wedding day in August. But I found,
in the later part of the year, that I got too busy and started neglecting my
body and what I needed. I hate that
feeling. So my 2013 resolution isn’t to
lose a certain number or find one on the scale. It is to remember every day to
take care of me. To make time for my
health. To spend time preparing my meals.
To make good choices. To enjoy
life and not get so caught up in the small things that can often derail our
mind. My goal is to stay positive and
focused and to continue helping others.
My other big goal is to complete a 5K every month of 2013 and then
hopefully a ½ marathon in Puerto Rico in November. Overall, I just want to continue to feel
better every day and focus on accountability.
If you are following our 12 week challenge, remember today is the last
day to complete Week 5. We will be
posting Week 6 tomorrow. It’s crazy that
we’re half way through already.
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