Last night Audra and I went with Molly as her guests to the new monstrosity that is Lifetime Athletic Club in Des Moines. Here’s a picture if you haven’t seen it yet.
It was a bit mind boggling to say the least. This thing needs its own map! Don’t get me wrong, it’s a very nice facility with state of the art everything. I’m just not used to all the perks of a health club like that and the people in suits and the fanciest locker rooms ever. We did a class called TCX. It’s described as “Athletic and intense, TCX features an ever-changing series of intelligent progressions that hit every muscle group”. And hit every muscle group it did! There were a lot of lunges, planks, mountain climbers, burpees, etc. We used the step, hand weights, yoga mat and a weighted ball. My legs and arms were jello the rest of the night. Which is a good thing. Today my arms still kind of hate me. Tonight Audra and I are going to do Insanity at the Y so I hope my muscles will rally.
Also, mad props to my Auntie M who is kicking all of our butts on the Fitbit steps friend list. The girl went and got a new Flex and has been hammering it out every day. You rock!