Fat to Fit in the 515
Daily rantings as I transform my life!
Thursday, December 13, 2012
Week 3 Fitness Challenge
Week 3 challenge
3x’s 30 minutes of cardio
3 minutes of plank
100 lunges
100 jumping jacks
As always, you can split these up however you want over the course of 7 days. Let us know when you are done. Kick some butt!
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