Some things I’m going to try to practice:
Moderation-there will be cookies consumed but this is where will power comes into play so that it’s not a dozen!
Keep moving-walking, dancing, football, chasing the kids. Anything but stuffing my face and then sitting on the couch.
Plate party-using a smaller plate so it looks full, helps control portions and making sure there is some healthy alternatives like the veggie and fruit trays on there.