Do this workout by the end of the day Monday, September 22nd. You have 4 days. No equipment needed, except a deck of cards. I'm going to change out squats for reverse crunches. When you finish, post a picture of you and your deck of cards. It will be fun!!
You don't have to post a picture but it would be a lot cooler if you did. But you can just comment when completed if you wish.