Where did 2013 go?

I find it crazy that it is time for Thanksgiving already. I feel like 2013 should only be half over.  Time really does fly when you're having fun, I guess.  I am thankful for my awesome, supportive family and friends, that I'm alive to enjoy each day with them, and that every day I get stronger and take better steps towards my health goals.

I noticed something at work the other day that made me happy.  Unfortunately, the tiny room where the microwave is for our floor is full of vending machines.  Bad snacks like chips, candy bars, sodas, etc. loom while you are trying to warm up your lunch and avoid temptation.  But I saw this the other day and I thought it was cool.  I've never had that brand so I can't claim if it's good or bad but I"m glad there is a machine offering protein shakes, vitamin water, fruit juice and other options besides soda.

On a side note, I have a new obsession. I've seen these around for a while but was never brave enough to try them until a few weeks ago when normal tuna was boring the heck out of my taste buds.  They have sweet and spicy, hickory smoked and herb & garlic. I haven't tried the lemon pepper yet but it's next on my list.  These are a super handy and protein packed snack to eat plain, with a dollop of fat free mayo or greek yogurt, on reduced fat crackers or on top of a bed of lettuce.  Two thumbs up!